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Before you get moving each morning, make sure you’re properly fueled. Try this simple and power-packed avocado toast, featuring Udo’s Oil™ DHA 3•6•9 Blend. The light drizzle of Udo’s Oil™ DHA 3•6•9 Blend takes this avocado toast to the next level

Before you get moving each morning, make sure you’re properly fueled. Try this simple and power-packed avocado toast, featuring Udo’s Oil™ DHA 3•6•9 Blend. The light drizzle of Udo’s Oil™ DHA 3•6•9 Blend takes this avocado toast to the next level

I had the fabulous opportunity to do a fabulous interview with fabulous super-model Carol Alt on national FOX TV Network Show on why you MUST dump damaged omega-3's and 6's and fried oils and fried foods, and why you MUST use my undamaged oil blend made with health in mind! It doesn't get fabulouser than that. Or, maybe it can? Stay tuned for Part 2 of our interview, coming soon…. http://www.udoerasmus.com/media/interviews/2014-01-20_FOX-NEWS.htm

I had the fabulous opportunity to do a fabulous interview with fabulous super-model Carol Alt on national FOX TV Network Show on why you MUST dump damaged omega-3's and 6's and fried oils and fried foods, and why you MUST use my undamaged oil blend made with health in mind! It doesn't get fabulouser than that. Or, maybe it can? Stay tuned for Part 2 of our interview, coming soon…. http://www.udoerasmus.com/media/interviews/2014-01-20_FOX-NEWS.htm

Make your own simple, fresh vinaigrette dressing with Udo's Oil.  It should last for several days in the fridge in a tightly sealed container. We recommend repurposing one of your empty dark glass Udo's Oil bottles for your homemade dressing batch. Enjoy the weekend! #health #omega3 #goodfats #nutrition #udosoil

Make your own simple, fresh vinaigrette dressing with Udo's Oil. It should last for several days in the fridge in a tightly sealed container. We recommend repurposing one of your empty dark glass Udo's Oil bottles for your homemade dressing batch. Enjoy the weekend! #health #omega3 #goodfats #nutrition #udosoil

How to Grow 4 Different Types of Berries - blueberries, strawberries, rasberries & blackberries, plus a link to some useful information on buying & cooking berries and recipes.

How to Grow 4 Different Types of Berries - blueberries, strawberries, rasberries & blackberries, plus a link to some useful information on buying & cooking berries and recipes.

Lunch inspiration from @sarah_kothera fork_and_knife Finish off with Udo's Choice Beyond Greens or Udo's Oil Blend #healthy #health #salad #udoschoice #food #foodspo #recipe #inspiration #lunch #cleaneat #cleaneating #goodfats #omega3s

Lunch inspiration from @sarah_kothera fork_and_knife Finish off with Udo's Choice Beyond Greens or Udo's Oil Blend #healthy #health #salad #udoschoice #food #foodspo #recipe #inspiration #lunch #cleaneat #cleaneating #goodfats #omega3s

Lunch envy with a salad drizzled in Udo's Choice Oil Blend #goodfats #health #healthy #recipe #food #oil #supplement #lunch #lunchidea #udosoilaustralia

Lunch envy with a salad drizzled in Udo's Choice Oil Blend #goodfats #health #healthy #recipe #food #oil #supplement #lunch #lunchidea #udosoilaustralia

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