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I was diagnosed with high blood pressure in December 2004 & prescribe Atenolol for control.  I'm so happy that I was introduced to Mangosteen juice ~ I no longer need medication & I help others get healthy http://www.mymangosteen.com/LarrySJohnson/product/mangosteen.asp

I was diagnosed with high blood pressure in December 2004 & prescribe Atenolol for control. I'm so happy that I was introduced to Mangosteen juice ~ I no longer need medication & I help others get healthy http://www.mymangosteen.com/LarrySJohnson/product/mangosteen.asp

Reducing the number of calories you eat and increasing the number of calories you burn are the two ways in which the process of losing weight begins. Exercise goes hand-in-hand with healthy nutrition which is the most readily variable method of burning calories. Increasing the amount of consuming certain foods can make your metabolism burn …

Reducing the number of calories you eat and increasing the number of calories you burn are the two ways in which the process of losing weight begins. Exercise goes hand-in-hand with healthy nutrition which is the most readily variable method of burning calories. Increasing the amount of consuming certain foods can make your metabolism burn …

Avocados are rich in a number of nutrients, particularly vitamins, fatty acids and compounds called plant sterols. The plant sterols in avocados have an effect on hormones, especially estrogen and progesterone, which are both responsible for regulating ovulation and menstrual cycles. Avocados do not contain these hormones, but they tend to block estrogen absorption and promote progesterone production in women

Avocado & Progesterone

Avocados are rich in a number of nutrients, particularly vitamins, fatty acids and compounds called plant sterols. The plant sterols in avocados have an effect on hormones, especially estrogen and progesterone, which are both responsible for regulating ovulation and menstrual cycles. Avocados do not contain these hormones, but they tend to block estrogen absorption and promote progesterone production in women

"Oatmeal Meatballs With Spinach"  Oats can help you drop pounds by revving your calorie burn and curbing cravings.

Oatmeal Meatballs With Spinach

"Oatmeal Meatballs With Spinach" Oats can help you drop pounds by revving your calorie burn and curbing cravings.

From the experts who created SparkPeople.com, America’s #1 diet and fitness site, comes The Spark. This groundbreaking book outlines the best of  ...

From the experts who created SparkPeople.com, America’s #1 diet and fitness site, comes The Spark. This groundbreaking book outlines the best of ...

I follow this girl's blog, but I think her hair is so cute.  Cut around the face and cute layers.

I follow this girl's blog, but I think her hair is so cute. Cut around the face and cute layers.

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