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from tastykitchen.com

Pan-fried Speckled Trout

from foodnetwork.com

Trout a la Meuniere

Trout a la Meuniere Recipe : Emeril Lagasse. Traded fresh homegrown tomatoes for fresh speckled trout. Yum. Can also add finely chopped pecans (in food processor) to flour or sliced almonds to the sauce.

from Plain Chicken

Creamy Chicken Rosa Bake

Creamy Chicken Rosa Bake... Made it twice- once with chicken, once without. SOOOO good either way!!! This quickly became one of my go-to recipes on a busy week night.

from Better Homes and Gardens

Easy Healthy Recipe Substitutions

Use this, Not that list for healthier cooking... I need to write these down and post on my fridge!! substitutions EX: fat free evap milk for heavy cream. Lots of other swaps here too!