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Train the Trouble Spots!

Name: Train the Trouble Spots!
Uploaded: 2023-02-04T07:23:02.000Z
Duration: 45 s
Channel: https://www.movedaily.ca/
Description: 30 Minute Beginner Workout , All Standing, Trouble Spots. Today we are targeting the areas that a lot of women complain about. They call them their trouble...

We all have those areas on our body that we want to shift! Of course, nutrition is the key to changing your body composition, but exercises like these can also help you build muscle in these specific areas!

https://www.movedaily.ca/

75.2k followers

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youtu.be

Train the Trouble Spots!

We all have those areas on our body that we want to shift! Of course, nutrition is the key to changing your body composition, but exercises like these can also help you build muscle in these specific areas!

https://www.movedaily.ca/

75.2k followers