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Rambutan      Peel off the spiky red covering of this iron-rich Southeast Asian treat to reveal a translucent white orb with a taste that marries grape and watermelon.    Read more: http://www.oprah.com/food/Superfood-Fruits-Healthy-Exotic-Fruits#ixzz214XrV9Mi

Rambutan Peel off the spiky red covering of this iron-rich Southeast Asian treat to reveal a translucent white orb with a taste that marries grape and watermelon. Read more: http://www.oprah.com/food/Superfood-Fruits-Healthy-Exotic-Fruits#ixzz214XrV9Mi

Dragon Fruit      This is the pop star of fruit—hot pink on the outside, bubblegum sweet on the inside. Scoop out the antioxidant-rich, seed-specked flesh and eat it like a kiwi.    Read more: http://www.oprah.com/food/Superfood-Fruits-Healthy-Exotic-Fruits/4#ixzz214YFHazu

4 Superfood Fruits You Haven't Tried—but Should

Dragon Fruit This is the pop star of fruit—hot pink on the outside, bubblegum sweet on the inside. Scoop out the antioxidant-rich, seed-specked flesh and eat it like a kiwi. Read more: http://www.oprah.com/food/Superfood-Fruits-Healthy-Exotic-Fruits/4#ixzz214YFHazu

Feijoa      This vitamin-C-packed fruit from South America looks and feels like a lime, but cut it open to reveal juicy flesh that's reminiscent of a tangy pineapple.    Read more: http://www.oprah.com/food/Superfood-Fruits-Healthy-Exotic-Fruits/2#ixzz214XzMOTz

4 Superfood Fruits You Haven't Tried—but Should

Feijoa This vitamin-C-packed fruit from South America looks and feels like a lime, but cut it open to reveal juicy flesh that's reminiscent of a tangy pineapple. Read more: http://www.oprah.com/food/Superfood-Fruits-Healthy-Exotic-Fruits/2#ixzz214XzMOTz

As melhores frutas para diabéticos e as que devem ser evitadas. Veja nesse artigo quais frutas para diabéticos são mais indicadas.

As melhores frutas para diabéticos e as que devem ser evitadas. Veja nesse artigo quais frutas para diabéticos são mais indicadas.

The tropical fruit Rambutan, is one of Asia’s best known fruits. The fruit looks slightly strange at first, but the Rambutan flesh is succulent and sweet.

The tropical fruit Rambutan, is one of Asia’s best known fruits. The fruit looks slightly strange at first, but the Rambutan flesh is succulent and sweet.

Rambutan bunches

11 crazy fruits that will take your taste buds around the world

Rambutan  When looking at a rambutan for the first time, it’s tough to imagine that it is edible. The red outer layer is covered in “hair” that is actually a layer of flexible thorns. Ripe rambutans are sweet and are reminiscent of lychee fruits.

Uncommon Fruits and Veggies

Rambutan When looking at a rambutan for the first time, it’s tough to imagine that it is edible. The red outer layer is covered in “hair” that is actually a layer of flexible thorns. Ripe rambutans are sweet and are reminiscent of lychee fruits.

Avocados contain healthful monounsaturated fat, which has been linked to a reduced risk of cancer, heart disease, and diabetes. Avocados aid in blood and tissue regeneration, stabilize blood sugar, and are excellent for heart disorders. They're loaded with fiber (11 to 17 grams per fruit) and are a good source of lutein, an antioxidant linked to eye and skin health.

The 13 Most Powerful Superfoods

Avocados contain healthful monounsaturated fat, which has been linked to a reduced risk of cancer, heart disease, and diabetes. Avocados aid in blood and tissue regeneration, stabilize blood sugar, and are excellent for heart disorders. They're loaded with fiber (11 to 17 grams per fruit) and are a good source of lutein, an antioxidant linked to eye and skin health.

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