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In a crockpot put 2 cups raw pinto beans on bottom, mix in a can of rotel & some green chili. Season beans with cumin, garlic powder,  a little chili powder  & minced onion. Place roast on top & season same way. Add water to cover beans & about half of roast. May need to add water as cooking. Cook high until roast falls apart & beans are done. Switch to low so all spices can simmer. Great next day even for breakfast with fried egg on top & salsa with tortilla to soak up juices.

In a crockpot put 2 cups raw pinto beans on bottom, mix in a can of rotel & some green chili. Season beans with cumin, garlic powder, a little chili powder & minced onion. Place roast on top & season same way. Add water to cover beans & about half of roast. May need to add water as cooking. Cook high until roast falls apart & beans are done. Switch to low so all spices can simmer. Great next day even for breakfast with fried egg on top & salsa with tortilla to soak up juices.

A week's worth of quick and healthy dinner recipes designed to rev up your metabolism and help you burn more fat and feel more energized. Enjoy!

7 Fat-Fighting Dinners

A week's worth of quick and healthy dinner recipes designed to rev up your metabolism and help you burn more fat and feel more energized. Enjoy!

A healthy Paleo recipe for a slow-cooked pork roast with very little preparation that will leave your house smelling amazing and your guests asking for more.

Slow-cooked pork roast

A healthy Paleo recipe for a slow-cooked pork roast with very little preparation that will leave your house smelling amazing and your guests asking for more.

Surin's Coconut Soup.  I have been looking for this recipe for years!!  This was amazing!!  It has a ton of fat and is very filling so save for a hungry day.  Strain before adding coconut milk.  Used shrimp and added at last minute.  Use fish sauce, not soy.  Served with bean sprout stir-fry and sushi.

Surin's Coconut Soup

Surin's Coconut Soup. I have been looking for this recipe for years!! This was amazing!! It has a ton of fat and is very filling so save for a hungry day. Strain before adding coconut milk. Used shrimp and added at last minute. Use fish sauce, not soy. Served with bean sprout stir-fry and sushi.

Crab stuffed tilapia. Although mine ended up being crab topped tilapia because stuffing never works for me...

Crab-Stuffed Tilapia

Crab stuffed tilapia. Although mine ended up being crab topped tilapia because stuffing never works for me...

From the sausage, mini corn, potatoes to the large sweet juicy shrimp!  You can never go wrong serving this Country Shrimp Boil!

Country Shrimp Boil

From the sausage, mini corn, potatoes to the large sweet juicy shrimp! You can never go wrong serving this Country Shrimp Boil!

Roasted baby potatoes in a homemade mushroom cream sauce.

Roasted Baby Potatoes in a Homemade Mushroom Sauce

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