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Stay Motivated When the Scale Isn’t Moving

Pin this for when you need a boost along your weight loss journey (or when the scale isn't moving) | via @SparkPeople #motivation #diet

Self-love is the only weight-loss aid that really works in t

Motivational Quotes

If it's been a rough week for you, just remember--not everything will come easily at first along your healthy-living journey. Trust the process, and you WILL get there eventually. One of the best parts is looking back on how far you've come :) | via @SparkPeople #motivation #quotes #life #weightloss

Amber Lost 100+ Pounds and Found Confidence in Herself*

Amber lost 100+ pounds with @SparkPeople the healthy way! Check out her inspiring story and weight loss tips! | #diet #fitness #motivation #success

Kim Changed Her Eating Habits and Made a Commitment to Exercise to Drop 95 Pounds!*

Kim Changed Her Eating Habits and Made a Commitment to Exercise to Drop 95 Pounds! via @SparkPeople

8 Reasons Why You're Not Losing Weight

If you continue to do everything right but still struggle to lose weight, then this is a must-read!

3 Lessons from My 70-Pound Weight Loss Journey | via @SparkPeople #motivation #success #video