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Stay Motivated When the Scale Isn’t Moving

Pin this for when you need a boost along your weight loss journey (or when the scale isn't moving) | via @SparkPeople #motivation #diet

Amber Lost 100+ Pounds and Found Confidence in Herself*

Amber lost 100+ pounds with @SparkPeople the healthy way! Check out her inspiring story and weight loss tips! | #diet #fitness #motivation #success

Motivational Quotes

If it's been a rough week for you, just remember--not everything will come easily at first along your healthy-living journey. Trust the process, and you WILL get there eventually. One of the best parts is looking back on how far you've come :) | via @SparkPeople #motivation #quotes #life #weightloss

Kim Changed Her Eating Habits and Made a Commitment to Exercise to Drop 95 Pounds!*

Kim Changed Her Eating Habits and Made a Commitment to Exercise to Drop 95 Pounds! via @SparkPeople

Self-love is the only weight-loss aid that really works in t

Stop searching for strength and willpower. Start creating it

13 Weight-Loss Rules You'll Love to Follow

You don't have to feel deprived or bored when you are on a diet! Promise! Make some healthy lifestyle changes and follow these weight-loss rules and you'll enjoy the journey to a healthier you a lot more!