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from Bembu

Vitamin K2: The Missing Nutrient for Optimal Health

I’m sure you’ve heard of vitamin K and its role in blood clotting but did you know that this vitamin exists in two forms namely vitamin K1 (phylloquinone) and vitamin K2 (a group of compounds known as menaquinones)? So what you may wonder. Well, vitamin K1 deficiency is rare and practically...

from Dr. Axe

Calcium Deficiency: Are Supplements the Answer?

Calcium Deficiency #health #holistic #natural

from Dr. Axe

Iron Deficiency: Is It to Blame for Your Low Energy

Is Iron deficiency to blame for your low energy? #health #holistic #natural

from Dr. Axe

Vitamin A: Benefits, Sources & Side Effects

Vitamin A Benefits


What Are the Benefits of Alkaline in the Body?

Vitamin K Rich Foods: Vitamin K can be found in many different natural…

B12 Deficiency A Silent Epidemic With Serious Consequences |

4 Ways To Support Your Adrenals Naturally - learn how to support your adrenal glands and hormones in your body, as well as how to support your endocrine system #health #wellness #adrenalglands #hormones #endocrinesystem #detox


17 Amazing Benefits Of Aloe Vera (Ghritkumari) For Skin, Hair, And Health

23 Amazing Benefits Of Aloe Vera