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Swap & Drop Diet Cookbook: Lose Weight While Eating Scrumptious Meals and Snacks in this Companion to the Swap & Drop Diet, http://www.amazon.ca/dp/1554751349/ref=cm_sw_r_pi_awd_F1OPrb1ZBA98W

Swap & Drop Diet Cookbook: Lose Weight While Eating Scrumptious Meals and Snacks in this Companion to the Swap & Drop Diet, http://www.amazon.ca/dp/1554751349/ref=cm_sw_r_pi_awd_F1OPrb1ZBA98W

Zucchini Enchiladas http://www.delish.com/cooking/recipe-ideas/recipes/a51783/zucchini-enchiladas-recipe/

Zucchini Enchiladas

Zucchini Enchiladas http://www.delish.com/cooking/recipe-ideas/recipes/a51783/zucchini-enchiladas-recipe/

Ground Turkey Stuffed Peppers Recipe - This no-fuss stuffed peppers recipe is the perfect easy family dinner recipe. If you prefer ground beef, it's an easy swap!

Ground Turkey Stuffed Peppers

Ground Turkey Stuffed Peppers Recipe - This no-fuss stuffed peppers recipe is the perfect easy family dinner recipe. If you prefer ground beef, it's an easy swap!

SMOOTHIE BOWL: Swap your bowl of cereal (which is often full of empty calories and loads of sugar) for these healthy smoothie bowl options instead! Learn how to make these delish recipes including green mango, green peach, banana nut, pina-colada, berry, and cherry nut, here!:

47 Food Hacks to Help You Eat Healthier

SMOOTHIE BOWL: Swap your bowl of cereal (which is often full of empty calories and loads of sugar) for these healthy smoothie bowl options instead! Learn how to make these delish recipes including green mango, green peach, banana nut, pina-colada, berry, and cherry nut, here!:

Easy swap to reduce the sodium in your diet, a recipe for cream of chicken substitute!  Use celery, onions, or mushroom for cream of mushroom, etc.

Easy swap to reduce the sodium in your diet, a recipe for cream of chicken substitute! Use celery, onions, or mushroom for cream of mushroom, etc.

This Classic Italian Pasta Salad is so easy to make, but ALWAYS a favorite whenever I bring it to parties. Everyone always asks for the recipe and there is never any leftovers!

Classic Italian Pasta Salad

This Classic Italian Pasta Salad is so easy to make, but ALWAYS a favorite whenever I bring it to parties. Everyone always asks for the recipe and there is never any leftovers!

The Benefits of Going Green. Learn about the health benefits and nutrition of various greens and lettuce types. (Kale, Spinach, Endive, Romaine, etc.)

The Benefits of Going Green

The Benefits of Going Green. Learn about the health benefits and nutrition of various greens and lettuce types. (Kale, Spinach, Endive, Romaine, etc.)

Perfect Pitcher Margarita recipe for a crowd. All you need is fresh lime juice, triple sec, and tequila. These make the best party drink!

Perfect Pitcher Margarita

Perfect Pitcher Margarita recipe for a crowd. All you need is fresh lime juice, triple sec, and tequila. These make the best party drink!

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