Roasted Capsicum Soup with Kale and White Beans
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two bowls of soup with broccoli and bread on the side

Make-and-Freeze Roasted Capsicum Soup

1hr 5min · 10 servings
Make-and-Freeze Roasted Capsicum Soup with Kale, Barley & White Beans @OmNomAlly is Vegan, High Fibre and makes 10 serves from one pot!
omnomally
Om Nom Ally - Real Food

Ingredients

Produce
• 3 Bay leaves
• 3 Brown onions, medium
• 2 400g cans Cannellini beans, organic
• 1 tsp Chilli, powder
• 4 large cloves Garlic
• 1 tsp Oregano, dried
• 1 tsp Rosemary, dried
• 2 tsp Thyme, dried
• 3 400g cans Tomatoes, organic
• 4 cups Tuscan kale
Canned Goods
• 6 cups Beef stock
Pasta & Grains
• 1/2 cup Pearl barley
Baking & Spices
• 1/2 tsp Black pepper
Dairy
• 1 tbsp Ghee
Other
• 1kg jar roasted capsicum, drained

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