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from Tribesports

Running is alone time that lets my brain unspool the tangles that build up over days

We love this quote from Bart Yasso. Like him, we frequently hear people say they're not real runners, and some of them have been running for years. You don't need to sub 7:00 miles or run ultras to be a real runner. If you run regularly - no matter what pace or distance - proudly call yourself a runner. #tribesports #ownyourmarks #run #parkrun #ukrunchat #running #runners

Have a good parkrun everyone! #loveparkrun #tribesports #ownyourmarks #activeliving #run #running #fitness #workout #workout #fitness #fit #parkrun #jantastic #morningrun #morning #runnersofIG #runningclub #nevergiveup #motivation #inspiration #runchat #ukrunchat