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Is your workout really working? Here's how to choose the right routine to help you reach your fitness goals.

Is your workout really working? Here's how to choose the right routine to help you reach your fitness goals.

Full-Body CrossFit Circuit Workout - http://www.active.com/fitness/Articles/Full-Body-CrossFit-Circuit-Workout?cmp=-17N-60-S1-T1-D2-09292015-223

Full-Body CrossFit Circuit Workout - http://www.active.com/fitness/Articles/Full-Body-CrossFit-Circuit-Workout?cmp=-17N-60-S1-T1-D2-09292015-223

5 of YOUR favorite workouts plus one bonus for your newest Weekly Workout Plan on Tone-and-Tighten.com #workout #fitness

5 of YOUR favorite workouts plus one bonus for your newest Weekly Workout Plan on Tone-and-Tighten.com #workout #fitness

CrossFit Circuit - jump lunges, burpees, jump squats, sit-ups, mountain climbers, calf raises, Russian twists, jumping jacks, high knees, plank

CrossFit Circuit - jump lunges, burpees, jump squats, sit-ups, mountain climbers, calf raises, Russian twists, jumping jacks, high knees, plank

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