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In Portland. Never could have taken this trip at my old weight! # Pinterest++ for iPad #

from TrimmedandToned

60 Weight Loss Transformations That Will Make Your Jaw Drop!

She's one of my biggest inspirations

from HubPages

18 Ways To Lose Weight With Out Going On A Diet

Don't Stop! Keep going. Find your inner motto that fuels you!! Before and After pics are great because they show how great progress takes time!

from TrimmedandToned

60 Weight Loss Transformations That Will Make Your Jaw Drop!

journey-of-yasmin: another one of my before and afters! xx this girl was one of my first weight loss inspirations on tumblr! I can’t... #fitness


- Awesome Transformation by @cristinadown96 - I wasn't always heavy but slowly gained weight after high school over the years. Next thing you know, I'm weighing 245 lbs and my blood pressure was through the roof. My doctor wanted to prescribe me blood pressure medication but I insisted that I try regulating my pressure by getting healthy before going to that extreme. My desire to live a long, healthy life fueled me to completely change my eating habits and get off my butt! I lost just about…


This is one of my fave before and after pics! It really shows how far I have come on my weight loss journey! I did this over a long period of time using a mixture of my two fat loss books, @hollysbodybible and lose 5 pounds. @hollysbodybible is a 12 week plan designed for prolonged weight loss while as lose 5 pounds is a quick fix if you need to lose weight quickly for an occasion. It is not designed to be used for any longer than 7 days at a time and has been approved by doctors! Both…


Beginner Workout 20 Plus Pound Weight Loss Routine

#1 SECRET to losing weight FAST! I'm so glad I found this!!! It has changed my life..........Before and After Weightloss Pics -- Feel what it will be like to more than 38.5 lbs in 1 month... looking at your sexy, slim, happy new you in the mirror!

52 eat right and lose weight safely I had found the holy grail of weight loss - The Venus Factor. I called up John (the creator of the diet) and thanked him personally. He was glad to hear my success story and asked for me to email him some before and after photos so he could put them on the site. Visit :


Before and After Weight Loss Photo