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Time Crunch – Workout 1: Push-up/Squat Countdown; Quick workout for a busy schedule!

Time Crunch – Workout 1: Push-up/Squat Countdown; Quick workout for a busy schedule!

This looks awesome. Let's make it.   1 head lacinato kale, de-stemmed 8-10 brussels sprouts 1 large crisp apple 3/4 cup tart dried cherries 3/4 cup roasted salted pistachios 2-3 ounces sheep’s milk feta 3-4 tablespoons fresh lemon juice 3-4 tablespoons extra virgin olive oil salt + pepper to taste

This looks awesome. Let's make it. 1 head lacinato kale, de-stemmed 8-10 brussels sprouts 1 large crisp apple 3/4 cup tart dried cherries 3/4 cup roasted salted pistachios 2-3 ounces sheep’s milk feta 3-4 tablespoons fresh lemon juice 3-4 tablespoons extra virgin olive oil salt + pepper to taste

Dr. Greger reveals superfood classes of anti-cancer vegetables most adept at blocking human cancer cell growth in a petri dish, with one clear winner....

Dr. Greger reveals superfood classes of anti-cancer vegetables most adept at blocking human cancer cell growth in a petri dish, with one clear winner....

Salmon in a Bag | Tin foil, lemon, salmon, butter - Wrap it up tightly and bake for 25 minutes at 350 .

Salmon in a Bag | Tin foil, lemon, salmon, butter - Wrap it up tightly and bake for 25 minutes at 350 .

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