The trick to having a wonderful pregnancy and enjoying every bit of it and feeling confident and happy is to "feel good about yourself". And this is no easy task. I tell you that because I have been working and surrounded by pregnant women for many years.
Having a hard time finding motivation to exercise during pregnancy? Pregnancy Workout Challenge- 14 Day Jumpstart Stop the crazy weight gain, have more energy and less aches and pains. This is amazing, and there are videos and pictures of all the workouts and they are short only 15-20 minutes each. Cardio and all