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I did this one summer and it actually works amazingly. I didn't even finish up the whole 5 weeks but I lost 5lbs of fat and got nice lean muscle. The first week will be most difficult but once you get going you'll be glad. Just make sure that you really watch what you eat. Lots of chicken/lean meats and fruits/vegetables/water. You will like the results.

I did this one summer and it actually works amazingly. I didn't even finish up the whole 5 weeks but I lost 5lbs of fat and got nice lean muscle. The first week will be most difficult but once you get going you'll be glad. Just make sure that you really watch what you eat. Lots of chicken/lean meats and fruits/vegetables/water. You will like the results.

Take the New You for the New Year Challenge! Twelve months, twelve good habits, and a year of self-improvement! Great way to make your New Year's Resolution count in 2016!

Take the New You for the New Year Challenge!

Take the New You for the New Year Challenge! Twelve months, twelve good habits, and a year of self-improvement! Great way to make your New Year's Resolution count in 2016!

otp challenge ((omg it's our woozi!! {from seventeen} *the one with the guitar.. He's so 'precious' ))raise your hand if you know who he/they is/are *raises hand*

otp challenge ((omg it's our woozi!! {from seventeen} *the one with the guitar.. He's so 'precious' ))raise your hand if you know who he/they is/are *raises hand*

The Letter Project is a story about rooftop confessions, a stargazer’s dreams, and a persistent boy who challenges everything a girl thought she knew about love.   Seventeen-year-old Anna...

The Letter Project is a story about rooftop confessions, a stargazer’s dreams, and a persistent boy who challenges everything a girl thought she knew about love. Seventeen-year-old Anna...

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