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from Cheeseslave

How to Make Marshmallow Fluff Without Corn Syrup

Whole food grain free chocolate sponge.  Suitable for GAPS and Paleo diets. I was going to type out the Sauerkraut recipe tonight but given that it's father's day here on Sunday I figured you might...

Fall is right around the corner. Take some of your crisp apples, and easily turn them into GAPS Apple Skillet Pancake! Nourishing and delicious :)

from Mama Natural

Protein Pear Pudding - GAPS, Paleo, SCD

“Let food be thy medicine and medicine be thy food” ― Hippocrates I’ll admit it. I’m a health nut. I look at food as a way to nourish my body more than nurture my taste buds. Now, don’t get me wrong, I love a delicious meal… but I love even more a deliciously healthy meal. …