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Soaked Pancakes

Delicious overnight whole grain pancakes, made with healthy soaked grains! An easy breakfast, that only takes a few minutes in the morning.

Protein Pear Pudding - GAPS, Paleo, SCD

“Let food be thy medicine and medicine be thy food” ― Hippocrates I’ll admit it. I’m a health nut. I look at food as a way to nourish my body more than nurture my taste buds. Now, don’t get me wrong, I love a delicious meal… but I love even more a deliciously healthy meal. …

Whole food grain free chocolate sponge. Suitable for GAPS and Paleo diets. I was going to type out the Sauerkraut recipe tonight but given that it's father's day here on Sunday I figured you might...

Fall is right around the corner. Take some of your crisp apples, and easily turn them into GAPS Apple Skillet Pancake! Nourishing and delicious :)

Flourless Chocolate Torte--this looks amazing and is actually called the Chocolate Idiot Cake--Either way I'm making it! :)

Snowed In: Brown Velvet Cupcakes and Creamy Not-Cheese Frosting - use the frosting for the pumpkin pucks!

30 Gelatin Recipes that will Transform Your Health

Share Tweet Pin Mail Follow Gut problems are one of the foundational causes of nearly all of today’s health problems. There is clearly an ...