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There is a battle between two wolves in all of us... One is Good & the other is Evil; The one you choose to feed is the one who will be the winner.

Wednesday Words of Wisdom – February 20, 2013

the voice - Shel Silverstein - one of my all time fave poems

Paleo Success Story: I Look and Feel Ten Years Younger

Every person has a certain image of you, that makes them comfortable with who you are. Once you outgrow that image and become more than they were comfortable with, it makes them confused, unsettled, and jealous, because now either they themselves have to