Mindfulness is powerful and more and more people are starting to recognize it, cultivate it, and use it in their daily lives. But the notion of being mindful is anything but new. Below is a list of apps, books, websites, articles, blogs, and other resources that I have found or have been shared with me …Continue Reading Mindfulness Techniques, Mindfulness Exercises, Mindfulness Activities, Mindfulness Practice, Mindfulness Quotes, Motivation, Encouragement, Mindfulness Meditation, Mindfulness Therapy