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A Guide to Foods and What They Are Good For

A Guide to Foods and What They Are Good For

The power of the . ..It's way more than just a sweet fruit. #SuperFruit #DidYouKnow #Pineapple #RepairsDamage #DigestiveSystem #FightsTheCold #ImproveHeartHealth #LowersAcidity #ReducesInflammation #HelpsArthritis #PreventsPlaque #StrengthensTeeth #Helps

from The Truth About Cancer

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Some great rules to live by for Healthy Living! 1) Less soda, more water. 2) Less alcohol, more tea. 3) Less sugar, more fruits. 4) Less meat, more vegetables. 5) Less driving, more walking 6) Less worry, more sleep. 7) Less anger, more laughter 8) Less words, more action. Please re-pin to help us educate others! // The Truth About Cancer



How Many Carbs In Your Fruit?

How Many Carbs In Your Fruit? Those of on the Quick 7 program and trying to watch our Carbs especially after lunch, be careful of fruit and also how this relates to the hypoglycemic Index. The higher the number, the quicker it converts to sugar....hope this helps.

from Earthworm Technologies

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Blackberries ♡ • Pin// Slaythem • ♡ More


19 Amazing Benefits And Uses Of Strawberry Fruit

Raspberries to pick.