The power of the . ..It's way more than just a sweet fruit. #SuperFruit #DidYouKnow #Pineapple #RepairsDamage #DigestiveSystem #FightsTheCold #ImproveHeartHealth #LowersAcidity #ReducesInflammation #HelpsArthritis #PreventsPlaque #StrengthensTeeth #Helps
Some great rules to live by for Healthy Living! 1) Less soda, more water. 2) Less alcohol, more tea. 3) Less sugar, more fruits. 4) Less meat, more vegetables. 5) Less driving, more walking 6) Less worry, more sleep. 7) Less anger, more laughter 8) Less words, more action. Please re-pin to help us educate others! // The Truth About Cancer
How Many Carbs In Your Fruit? Those of on the Quick 7 program and trying to watch our Carbs especially after lunch, be careful of fruit and also how this relates to the hypoglycemic Index. The higher the number, the quicker it converts to sugar....hope this helps.