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MAKE YOURSELF HEART ATTACK PROOF.  Dr. Esselstyn's ongoing 21-year study shows that you CAN reverse heart disease and save your life. Of 20 patients sent home to die by their cardiologists in 1989, every one is still alive and healthy today, and heart-disease free, even though together they had had a total of 63 cardiac events before entering his study.

MAKE YOURSELF HEART ATTACK PROOF. Dr. Esselstyn's ongoing 21-year study shows that you CAN reverse heart disease and save your life. Of 20 patients sent home to die by their cardiologists in 1989, every one is still alive and healthy today, and heart-disease free, even though together they had had a total of 63 cardiac events before entering his study.

We HATE cutting workouts short because of an upset stomach. Here are foods to avoid so you can get your full #workout in! #fitness

We HATE cutting workouts short because of an upset stomach. Here are foods to avoid so you can get your full #workout in! #fitness

11 easy ways to uncomplicate your life - many that I'd read to my children as life advice

11 easy ways to uncomplicate your life - many that I'd read to my children as life advice

This beginner's guide to budgeting will help you figure out how to budget your money and how to start telling your money where to go every month.

This beginner's guide to budgeting will help you figure out how to budget your money and how to start telling your money where to go every month.

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