Here's two ways to use bok choy in your meals with a healthy stir fry recipe and a simple method for steamed bok choy that retains the maximum nutrition and flavor.

Here's two ways to use bok choy in your meals with a healthy stir fry recipe and a simple method for steamed bok choy that retains the maximum nutrition and flavor.

Garlic Boy Choy that takes only 10 minutes to make from prep to dinner table. Easy and healthy vegetable recipe that calls for only 3 simple ingredients | rasamalaysia.com

Garlic Boy Choy that takes only 10 minutes to make from prep to dinner table. Easy and healthy vegetable recipe that calls for only 3 simple ingredients | rasamalaysia.com

Bok Choy. Love it. Super fast and simple instructions. Cooks in exactly the same time as salmon. 9/26/2011

Bok Choy. Love it. Super fast and simple instructions. Cooks in exactly the same time as salmon. 9/26/2011

Stir-Fried Chicken and Bok Choy: 15 minutes is all you need to create this Asian inspired main course stir-fry that is full of veggies and a sweet and spicy sauce. This dish is full of flavor, yet light on the waist line!

Stir-Fried Chicken and Bok Choy: 15 minutes is all you need to create this Asian inspired main course stir-fry that is full of veggies and a sweet and spicy sauce. This dish is full of flavor, yet light on the waist line!

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