Here's two ways to use bok choy in your meals with a healthy stir fry recipe and a simple method for steamed bok choy that retains the maximum nutrition and flavor.

Here's two ways to use bok choy in your meals with a healthy stir fry recipe and a simple method for steamed bok choy that retains the maximum nutrition and flavor.

gingery bok choy! tried this last night and was pretty good. use soy sauce instead of salt, would have been better.

gingery bok choy! tried this last night and was pretty good. use soy sauce instead of salt, would have been better.

Rich in protein, minerals and fiber, CHIA SEEDS also contain 500% more calcium than milk and the same amount of omega-3s as wild salmon. Thanks to their cancer-fighting and appetite-suppressing properties, it’s not difficult to see why chia seeds are the new super seed! #hearthealthy

Bring On the Omegas! Products That Contain Chia Seeds

Rich in protein, minerals and fiber, CHIA SEEDS also contain 500% more calcium than milk and the same amount of omega-3s as wild salmon. Thanks to their cancer-fighting and appetite-suppressing properties, it’s not difficult to see why chia seeds are the new super seed! #hearthealthy

Stir-Fried Lettuce (or Baby Bok Choy) with Garlic Chiles from Grace Young, author of Stir-Frying to the Sky's Edge cookbook {How To Stir-Fry Vegetables} | The Kitchn

See more stir-fry basics

Stir-Fried Lettuce (or Baby Bok Choy) with Garlic Chiles from Grace Young, author of Stir-Frying to the Sky's Edge cookbook {How To Stir-Fry Vegetables} | The Kitchn

Curb your greasy fry and chip cravings with these yummy, healthy recipes. 1. Pita Chipskitchme.comSimple. Healthy. And so much better than store-bought. See

Tasty and Healthy Alternatives to Potato Chips and French Fries

Curb your greasy fry and chip cravings with these yummy, healthy recipes. 1. Pita Chipskitchme.comSimple. Healthy. And so much better than store-bought. See

Easy cooking for Garlicky Baby Bok Choy . Not sure what the sugar is for though I don't add it.

Garlicky baby bok choy

Easy cooking for Garlicky Baby Bok Choy . Not sure what the sugar is for though I don't add it.

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