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I may not be the strongest. I may not be the fastest but i'll be damned if I'm not trying my hardest.

I may not be the strongest. I may not be the fastest but i'll be damned if I'm not trying my hardest.

Punch today in the face with Taboxing! A workout that will blast fat. It's the ultimate full body workout. #workout #skinnymsfitness

Punch today in the face with Taboxing! A workout that will blast fat. It's the ultimate full body workout. #workout #skinnymsfitness

It's not that some people have willpower and some don't. It's that some people are ready for change and others are not. -James Gordon

It's not that some people have willpower and some don't. It's that some people are ready for change and others are not. -James Gordon

Here is a partial list of negative calorie foods: apples, cranberries, grapefruit, lemon mango, oranges, pineapple, raspberries, strawberries, tangerines, asparagus, beets, cabbage (green), carrots, cauliflower, hot Chile peppers, cucumbers, endives, garden cress, garlic, green beans, lettuce, onion, papaya, radishes, spinach, turnips and zucchini.

Here is a partial list of negative calorie foods: apples, cranberries, grapefruit, lemon mango, oranges, pineapple, raspberries, strawberries, tangerines, asparagus, beets, cabbage (green), carrots, cauliflower, hot Chile peppers, cucumbers, endives, garden cress, garlic, green beans, lettuce, onion, papaya, radishes, spinach, turnips and zucchini.

Or whether it's 1 inch or 10 inches.  Take your measurements!  They are a much better way to gauge your progress.

Or whether it's 1 inch or 10 inches. Take your measurements! They are a much better way to gauge your progress.

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