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Yoga for beginners. Yoga is a great way to strengthen your muscles for any of the other activities there are to enjoy in Park City. Bonus points if you practice outside!

Great at Yoga, practice regularly...and be great at this pose. Practice yoga outside as often as possible.

from SELF

Yoga For Your Abs

Five of the most effective yoga poses to de-stress, strengthen your core and sculpt a sexy stomach.

from Shape Magazine

The Sleeveless Holiday Dress Yoga Arms Workout

Yoga poses for amazing arms. I'll probably face plant at some point...