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Yoga for beginners. Yoga is a great way to strengthen your muscles for any of the other activities there are to enjoy in Park City. Bonus points if you practice outside!

Great at Yoga, practice regularly...and be great at this pose. Practice yoga outside as often as possible.

Yoga For Your Abs

Five of the most effective yoga poses to de-stress, strengthen your core and sculpt a sexy stomach.

The Sleeveless Holiday Dress Yoga Arms Workout

Yoga poses for amazing arms. I'll probably face plant at some point...

We’ve rounded up some expert-approved poses to try at the beach, along with some tips for practicing outside the classroom.