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Yoga for beginners. Yoga is a great way to strengthen your muscles for any of the other activities there are to enjoy in Park City. Bonus points if you practice outside!

Yoga for Beginners - 10 Minute Beginner Yoga Workout good for morning or post workout

FULL 1 Hour Beginner Yoga Class with Sean Vigue - Workout for Beginners

What a lovely upward facing dog pose. Enjoyed and repinned by

from Shape Magazine

The Sleeveless Holiday Dress Yoga Arms Workout

Yoga poses for amazing arms. I'll probably face plant at some point...

from SELF

Yoga For Your Abs

Five of the most effective yoga poses to de-stress, strengthen your core and sculpt a sexy stomach.

Enjoy yoga? Try this sequence of positions if you have the proper equipment, let us know what you think in the comments!

from POPSUGAR Fitness


Yoga Poses to Say Goodbye to Back Bulge by fitsugar: While there's no miracle move to diminish back bulge, it's still important to strengthen and tone the muscles in that area of the body. As you begin to lose weight from all the cardio you're doing, you'll reveal slim, chiseled muscles waiting underneath. #Yoga #Back_Bulge