The #1 most popular New Years resolution? You guessed it, eat healthier and lose weight. If getting healthy and dropping pounds is on your to-do list, what you drink can be just as important as diet and exercise. These 22 detox drink recipes from around the internet combine water, natural herbs and fruit to create delicious beverages that not only taste great but also have amazing health benefits. Healthy new year, here you come! Click for the full list.
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Whether you’re just getting started on your fitness journey or you're trying to lose those last few pounds, these little changes that can have a big impact on creating a healthier life. And they're simple to incorporate into your daily routine! // fitness // nutrition // weight loss // diet // tips // beginner // new year // changes // resolution // lose weight // eat healthy // Beachbody // http://BeachbodyBlog.com