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TRIED AND LIKED. Rock your booty and werk it with this Vixen dance workout. 10-minute video.  Great warmup. Can do with no shoes.

TRIED AND LIKED. Rock your booty and werk it with this Vixen dance workout. 10-minute video. Great warmup. Can do with no shoes.

10 Minute Inner Thigh Workout - Fitness Blender....love this site.  Search on YouTube or go to their website for workouts of varying lengths.  No excuses, even 10 minutes is better than 0 minutes!   I use it on my iPhone wherever I am!

10 Minute Inner Thigh Workout - Fitness Blender....love this site. Search on YouTube or go to their website for workouts of varying lengths. No excuses, even 10 minutes is better than 0 minutes! I use it on my iPhone wherever I am!

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