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10 minute standing ab workout. obsessed!!!

From the Fit Community: A 10-Minute Standing Abs Workout

TRIED AND LIKED. Rock your booty and werk it with this Vixen dance workout. 10-minute video.  Great warmup. Can do with no shoes.

Become Beyoncé With This Sexy Dance Workout

TRIED AND LIKED. Rock your booty and werk it with this Vixen dance workout. 10-minute video. Great warmup. Can do with no shoes.

10 Minute Inner Thigh Workout - Fitness Blender....love this site.  Search on YouTube or go to their website for workouts of varying lengths.  No excuses, even 10 minutes is better than 0 minutes!   I use it on my iPhone wherever I am!

10 Minute Inner Thigh Workout - Fitness Blender....love this site. Search on YouTube or go to their website for workouts of varying lengths. No excuses, even 10 minutes is better than 0 minutes! I use it on my iPhone wherever I am!

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