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The Thrive Diet: The Whole Food Way To Losing Weight, Reducing Stress, And Staying Healthy For Life

Whole; T Colin Campbell's new book. Author of The China Study. favorite nutrition book I've read so far. It explains how eating whole plant based foods is ideal for the human body. (a little hard to read bc its heavily science based)

Deepok Chopra's "Buddha: Story of Enlightenment": while realizing I had time to dive in to a well written book, I chose this one. Chopra's astonishing way with words and melodic sentence structure keeps me glued with my nose in the soft spine.

Taking The Leap: Freeing Ourselves From Old Habits And Fears

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