Jalapeño Popper Quiche / would be good as the egg cups too 1 Jalapeño, thinly sliced 5 eggs milk 1 tsp seasoned salt 1 cup shredded cheese 1 cup bacon, cooked 2 Tbsp cream cheese Preheat the oven to 350 degrees.
Jalapeno and Cheddar Cauliflower Muffins (Low carb and gluten free)
Jalapeno Cheddar Cauliflower Bites: These go perfectly with some some eggs for breakfast or as a veggie side dish to any protein for dinner. Very kid friendly, they are fun to eat and have virtually no cauliflower flavor.
Cheeseburger Cauliflower « Healthy Low Carb - sub ground turkey for ground beef to make endo friendly - serve with green salad and it is a quick, easy, meal for working moms who want to avoid the boxed helper (chemical loaded) dinners.
Jalapeno & Cheddar Cauliflower Muffins , Low Carb - using coconut flour- Make millions of these and freeze for snacks and side dish to meat! So good and easy! Only net carbs each and worth every carb! / I Breathe. Im Hungry