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How much sugar is too much, and simple ways to eat less added sugar.

How much sugar is too much, and simple ways to eat less added sugar.

Do you think you're overweight? Are you tired of your friends and relatives constantly giving you suggestions on how to shed kilos? If yes, then ...

Yoga Diet And Poses For Weight Loss

Do you think you're overweight? Are you tired of your friends and relatives constantly giving you suggestions on how to shed kilos? If yes, then ...

Food companies refuse to list % Daily Values for Sugar. So we’re doing it for them. It’s now common knowledge that 75% of food products in stores contain added sugar. Adding sugar lets manufacturers cheaply improve the taste and shelf-life while also making their products more addictive. Nutrition Facts Seriously Lacking By law, companies are [...]

Food companies refuse to list % Daily Values for Sugar. So we’re doing it for them. It’s now common knowledge that 75% of food products in stores contain added sugar. Adding sugar lets manufacturers cheaply improve the taste and shelf-life while also making their products more addictive. Nutrition Facts Seriously Lacking By law, companies are [...]

Monday Motivation | What can I do about sugar & carb cravings?  #21dsd #sugarcravings #sugardetox

Monday Motivation | What can I do about sugar & carb cravings? #21dsd #sugarcravings #sugardetox

5 Principles of a Clean Diet from EatingWell's Clean up Your Diet Pin & Win Contest #pinwin

5 Principles of a Clean Diet from EatingWell's Clean up Your Diet Pin & Win Contest #pinwin

9 Ways To Use Coconut To Kick Your Sugar Habit (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post570371&utm_campaign=scheduler_attribution)

9 Ways To Use Coconut To Kick Your Sugar Habit (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post570371&utm_campaign=scheduler_attribution)

These quick tricks can shave off tons of calories.

9 Things To Say To Yourself When You Fall Off The Bandwagon

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