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from Healthy and Natural World

13 Tricks to Help You Quit sugar Fast

13 Effective Ways to Quit Sugar (for those of you with that very pesky Sugar Monkey on your back...!!!)

from A Healthy Slice of Life

Chocolate Dipped Almond Butter Banana Bites

Frozen Chocolate-Dipped Peanut Butter Banana Bites - quick and easy healthy snack! (Think of using Nutella instead!)

from BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

Use this hunger scale and aim to eat until you feel satisfied. Avoid unconscious eating and eating until you feel stuffed/sick. #diet #eat #healthy

from Greatist

9 Healthy Breakfast Cup Recipes to Fuel Your Mornings

4. Banana and Chocolate Chip Oatmeal Cups #healthy #breakfast #recipes http://greatist.com/eat/healthy-breakfast-cup-recipes-to-fuel-your-mornings

from fitlife.tv

Juice to Break Free of Sugar Addiction

kick the sugar habit Try juicing this low sugar recipe to get you started. 1 cucumber 3 leafs of kale 3 celery stalks 3 leafs of romaine lettuce 1 lemon 1 knuckle of ginger