Several years ago, I developed plantar fasciitis that resulted in painful foot problems. Gone were the days of me wearing whatever shoes I wanted or standing as long as I wanted. All of a sudden, I had to pay closer attention to things like arch support. Don't worry I'm sharing some stylish shoes with arch support today. Check out my favorites here
We live a busy life, and we often don't pay attention to what enters our bellies. Add to that the convenience of junk food, we are driven away further from healthy food each day. Take a couple of minutes to look at these charts, which will give you enough information about what your body needs, so you can adjust your diet. Adjusting your diet could sometimes change your life, so don't underestimate it.
22 Things People Don't Realize You're Doing Because You Have Fibromyalgia
"Don’t become so well-adjusted to your culture that you fit into it without even thinking. Instead, fix your attention on God. You’ll be changed from the inside out. Readily recognize what he wants from you, and quickly respond to it. Unlike the culture around you, always dragging you down to its level of immaturity, God brings the best out of you, develops well-formed maturity in you." - Romans 12:1-2