Explore Acupuncture, Muscles and more!

quadratus_lumborum1350861040978.jpg 1,685×1,977 pixels

quadratus_lumborum1350861040978.jpg 1,685×1,977 pixels

Bony landmarks. There are four: 1) the greater trochanter, 2) the PSIS, 3) the ASIS, and 4) the head of the fibula.

Bony landmarks. There are four: 1) the greater trochanter, 2) the PSIS, 3) the ASIS, and 4) the head of the fibula.

Levator Scapulae Stretch by Kristian Berg: The levator scapulae is shortened by bad posture, by permanently raising the shoulder or the shoulder girdle, by holding a phone between the cheek and the shoulder and by sitting hunched forward over your computer. Here's what to do about it. #Shoulder_Stretch

Levator Scapulae Stretch by Kristian Berg: The levator scapulae is shortened by bad posture, by permanently raising the shoulder or the shoulder girdle, by holding a phone between the cheek and the shoulder and by sitting hunched forward over your computer. Here's what to do about it. #Shoulder_Stretch

Posturescreen mobile is a great app. It's like carrying around a posture grid on your iPhone/iPad!. Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.

Posturescreen mobile is a great app. It's like carrying around a posture grid on your iPhone/iPad!. Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.

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