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from Lauren Paints

5 Powerful (and Simple) Ways to Improve Your Daily Life

Are you looking for simple ways to improve your daily life? I'm sharing 5 powerful, yet simple, ways to make 2016 a healthier, happier year!

from Lauren Paints

8 Simple Tips to Help You Get a Better Night's Rest #NightsRight

Do you have trouble falling asleep at night? Check out these simple ways to adjust your night time routine to get a better night's rest! #nightsright #IC ad

from Rainy Day Mum

Beat the Winter Blues

5 Simple ideas to try to beat the Winter Blues and enjoy the season that everyone can do at home.

from Carin Kilby Clark

Why This Busy Mom Chooses Healthier Habits

Learn some simple ways to keep your heart and brain healthy via @carinkilbyclark #FamilyIsWhy #LifeIsWhy #ad

from Dorky's Deals

10 Simple Ways to Stay Healthy in the Summer

Summer is a time for fun, family, and vacations. No matter how you spend your time, it is very important that you stay healthy in the summer.

from Rainy Day Mum

Beat the Winter Blues

Beat the Winter Blues - 5 simple ideas to enjoy the season

This is the time of year when the winter blues tend to hit people the hardest. Learn how you can beat the winter blues with simple things you can do today.

from Kitchen Counter Chronicles

Simple Ways to Beat the February Blues

Simple Ways to Beat The February Blues - Why is February so hard on us emotionally and physically? Find your way out of the blues, with these simple and inexpensive actions. As parents, our mental health is very important - take care of yourself (and your family) with these tips. | Natural Living | Mental Health Awareness |

from HEN Family

Natural Immunity Boosters for the Winter

These simple but effective natural strategies and tips will help keep you and the family healthy all winter long, and keep those pesky germs at bay.

from Parents

15 Sneaky Ways to Get Fit

Life as a mom sure can get hectic! Real moms and fitness professionals share creative ways to squeeze #exercise into the busiest schedules: