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Today is my tenth year Anniversary since arriving to USA. Thanks for your support!

Today is my tenth year Anniversary since arriving to USA. Thanks for your support! MAY 18, 2012

10 Ways To Prevent Alzheimers Infographic

A study has shown that the increase of the brain enzyme called puromycin-sensitive aminopeptidase, which is the most abundant brain peptidase seen in mammals, can slow the harmful accumulation of toxic tau proteins, which ultimately

The Brain Benefits of Exercise

I bet you will get up and move that body when you read how getting your sweat on can improve your life! #infographic

22 Foods Highest in Iodine

Sugar as one of the worst inflammatory foods. Effects of sugar on various parts of the body, including the brain, heart, kidneys and joints. Remedy: severely restrict or eliminate processed sugar from your diet. #harmfulaffectsofsugar|<3<3 Visit!toxic-world/cd6s| A Healthy Place To Visit <3<3 |

The Neuroscience of Changing Your Behavior

What Meditation Does to Your Brain

What meditation does to your brain? The benefits of meditation are well known. You get calmer, you can focus better, your stress levels are reduced and you can sleep better. But the benefits of meditation do not end there. This seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body. Specifically, it can literally change your brain!

Create a Mindful Morning to Inspire a Mindful Day

Discover meaningful mindfulness tips to help you create a more mindful morning! In this article, you will learn simple and interesting ways you can be more mindful in the morning, from waking up to your beauty routines. Click the link for the full article!

Free E-Book: Reiki + Yoga Healing Tips

reiki, reiki yoga, reiki healing, chakras, spirituality, energy healing, holistic wellness, spiritual awakening, law of attraction, raise vibrations, raise vibes, law of detachment