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For vegetarians seeking additional protein options.... guess what?  You're already getting them!

For vegetarians seeking additional protein options.... guess what? You're already getting them!

High Protein Foods List for Vegetarians ~ this is great even if you're not a…

Chilled Cantaloupe Soup

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14 Easy Ways to Add Extra Protein to Every Meal

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What is protein? It is a family of amino acid molecules your body needs for the growth, maintenance and repair of all cells; is a major component of all muscles, tissues and organs; is vital for the metabolism, digestion and the transportation of nutrients and oxygen in the blood; it is necessary for the production of antibodies which fight against infection and illnesses; and is the main nutrient that keeps our hair shiny and healthy, our nails strong, our skin fresh and glowi

What is protein? It is a family of amino acid molecules your body needs for the growth, maintenance and repair of all cells; is a major component of all muscles, tissues and organs; is vital for the metabolism, digestion and the transportation of nutrients and oxygen in the blood; it is necessary for the production of antibodies which fight against infection and illnesses; and is the main nutrient that keeps our hair shiny and healthy, our nails strong, our skin fresh and glowi

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