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If You've Ever Gone Low-Carb, This Will Make You Laugh (or Cry Your Eyes Out)

Swearing off carbs like pasta, bread, cake, cookies, and even fruit can help you slim down fast. But not only is this diet completely unsustainable, it also

A yoga sequence to help experience relax, release stress, and experience a deeper sleep! This one's a must-try!

Bedtime Yoga Sequence for a Deeper Sleep

A yoga sequence to help experience relax, release stress, and experience a deeper sleep! This one's a must-try!

omg hahahaha hahaha hahaha love this. I would love to tell some people this to their face, but the piece must be kept LOL