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Contrary to what we've been taught...eating fat DOES NOT MAKE YOU FAT? Really interesting blog post on what fats to eat and why it's good for you body...and your waistline.

Contrary to what we've been taught...eating fat DOES NOT MAKE YOU FAT? Really interesting blog post on what fats to eat and why it's good for you body...and your waistline.

Primal Life - Paleo+CrossFit Blog

Primal Life - Paleo+CrossFit Blog

Frokost-tortilla lowres

Frokost-tortilla lowres

Brain Power Salad -- this smart salad is filled with delicious ingredients that are all good for brain health! | http://gimmesomeoven.com #salad #recipe Check out more recipes like this! Visit yumpinrecipes.com/

Brain Power Salad -- this smart salad is filled with delicious ingredients that are all good for brain health! | http://gimmesomeoven.com #salad #recipe Check out more recipes like this! Visit yumpinrecipes.com/

Like the potato?  You will LOVE the sweet potato! Here are 9 Health Benefits of Sweet Potatoes

Like the potato? You will LOVE the sweet potato! Here are 9 Health Benefits of Sweet Potatoes

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