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Ultimate Upper-Body 30-Day Challenge | Page 2 | Active.com

Ultimate Upper-Body 30-Day Challenge | Page 2 | Active.com

"Lose weight and scult your arms, shoulders and back with this quick toning workout. While you work your upper arms and shoulders, you'll also get a great cardio workout with the music and steps that are integrated into the workout. Grab a set of hand weights and get ready to target everything above the belt with this series of upper body focus...

"Lose weight and scult your arms, shoulders and back with this quick toning workout. While you work your upper arms and shoulders, you'll also get a great cardio workout with the music and steps that are integrated into the workout. Grab a set of hand weights and get ready to target everything above the belt with this series of upper body focus...

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