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Galatopita is Greek dessert and one of all-time favourites as it is not too sweet and very, very easy to make.

Galatopita is Greek dessert and one of all-time favourites as it is not too sweet and very, very easy to make.

10 foods to eat so you never have to diet WHITE POTATOES Who said all white foods are off-limits? White potatoes are actually a slimming food, says Glassman. The reason: They're full of rich resistant starch, a compound that ferments in the gut and creates butyrate, a fatty acid that may spur your body to burn more fat. A study published in the journal Diabetes found that butyrate also improved insulin sensitivity and increased energy expenditure in mice.

10 foods to eat so you never have to diet WHITE POTATOES Who said all white foods are off-limits? White potatoes are actually a slimming food, says Glassman. The reason: They're full of rich resistant starch, a compound that ferments in the gut and creates butyrate, a fatty acid that may spur your body to burn more fat. A study published in the journal Diabetes found that butyrate also improved insulin sensitivity and increased energy expenditure in mice.

Greek Vegetarian: Bougatsa me Krema (Greek custard-filled pastry) and the liveliest street in Limnos

Greek Vegetarian: Bougatsa me Krema (Greek custard-filled pastry) and the liveliest street in Limnos

I fell in love with Greek Galaktoboureko's rich sweetness, it’s crispy phyllo and that very-one of a kind creamy, milky flavour.

I fell in love with Greek Galaktoboureko's rich sweetness, it’s crispy phyllo and that very-one of a kind creamy, milky flavour.

Italian Cream Puffs -- be sure to make these small bite sized puffs instead of big ones

Italian Cream Puffs

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