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English teacher Bill Isham led a tour of Europe with SI students

English teacher Bill Isham led a tour of Europe with SI students

English teacher Bill Isham led a tour of Europe with SI students

English teacher Bill Isham led a tour of Europe with SI students

Here are some strength training exercises for seniors that can strengthen their knees, hips and legs, arms, shoulders, back, and core. http://fitness.mercola.com/sites/fitness/archive/2015/09/18/strength-training-moves-for-seniors.aspx

Easy Strength Training Workouts for Seniors

Here are some strength training exercises for seniors that can strengthen their knees, hips and legs, arms, shoulders, back, and core. http://fitness.mercola.com/sites/fitness/archive/2015/09/18/strength-training-moves-for-seniors.aspx

Winter Fruit Salad with Lemon Poppy Seed Dressing - SO GOOD! Perfect colors for the holidays. Everyone loved it!

Winter Fruit Salad with Lemon Poppy Seed Dressing

Grilled Italian Pesto Salmon a quick and delicious dish ready in 30 minutes @allourway.com

Grilled Italian Pesto Salmon 30 Minutes Start to Finish

Mexican Chopped Salad. The freshest, healthiest, most delicious salad with lots of Southwestern flair!

Mexican Chopped Salad

Mexican Chopped Salad. The freshest, healthiest, most delicious salad with lots of Southwestern flair!

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