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End carb cravings, calm inflammation and lose weight by balancing blood sugar | Empowered Sustenance

10 Ways to Balance Blood Sugar Naturally

If you're going low carb and vegan, this spaghetti squash pad thai is just for you. Since roasting a spaghetti squash takes a bit of time, have this tasty dish for dinner and make sure you make enough for dinner tomorrow.  Photo: Lizzie Fuhr

Spaghetti Squash Pad Thai

If you're going low carb and vegan, this spaghetti squash pad thai is just for you. Since roasting a spaghetti squash takes a bit of time, have this tasty dish for dinner and make sure you make enough for dinner tomorrow. Photo: Lizzie Fuhr

Show Off Paleo Lasagna Recipe

25 of the Best Paleo Lasagna Recipes that are Low Carb, Gluten-Free and Dairy-Free -

Super Duper Raw Power Salad  ( kale, red cabbage, dried cherries, sunflower seeds, edamame and other yummy healthy ingredients all with a maple sweetened salad dressing), I will half the red cabbage and add radicchio

Super Duper Raw Power Salad

Super Duper Raw Power Salad ( kale, red cabbage, dried cherries, sunflower seeds, edamame and other yummy healthy ingredients all with a maple sweetened salad dressing), I will half the red cabbage and add radicchio

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