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Low Carb Pizza Crust. I baked this on parchment paper in the traditional round shape. Bake on one side, flip and bake the other side if you like a very crunchy pizza. Approx. 4.77 carbs per slice.

Low Carb Pizza Crust. I baked this on parchment paper in the traditional round shape. Bake on one side, flip and bake the other side if you like a very crunchy pizza. Approx. 4.77 carbs per slice.

Homemade fruit rollups - the only ingredient is fruit.  Puree, spread, bake 3-4 hours at 175 and done.

Healthy Homemade Mango Fruit Roll-Ups

Homemade fruit rollups - the only ingredient is fruit. Puree, spread, bake 3-4 hours at 175 and done.

Low Carb Taco Soup

Low Carb Taco Soup

taco soup, I made this tonight. I used greek yogurt and low fat cream cheese and eliminated the cream and put some cheddar cheese shreds in instead, based on what I had on hand! It was great with crushed up tortilla chips, Juanita's brand of course!

Keto bread loaf low carb recipe.  TRUE LOW CARB BREAD with FEW ingredients...EASY to make!!!

Keto bread loaf low carb recipe. TRUE LOW CARB BREAD with FEW ingredients...EASY to make!!!

cheesy cauliflower puree low carb and gluten free

"Better than Potatoes" Cheesy Cauliflower Puree (Low Carb)

This is how we eat!! Lettuce wrapped turkey burgers.  Use with chicken breasts, turkey burgers etc to keep fiber content up and carb content low!!!

Grilled Turkey Burger

This is how we eat!! Lettuce wrapped turkey burgers. Use with chicken breasts, turkey burgers etc to keep fiber content up and carb content low!!!

Healthy cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes. NO SUGAR!

Bisquick Chocolate Chip Cookies

Healthy cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes. NO SUGAR!

Crunchy Cheese Taco Shells: 1 ingredient (cheese!) for these amazing alternatives to grain taco shells.  #grainfree #tacos #lowcarb

Crunchy Cheese Taco Shells: 1 ingredient (cheese!) for these amazing alternatives to grain taco shells. #grainfree #tacos #lowcarb

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