Brussels Sprouts with Couscous and Apples. Easy dish to customize with quinoa, beans, rice, barley, lentils, or whatever you want!

Brussels Sprouts with Couscous and Apples. Easy dish to customize with quinoa, beans, rice, barley, lentils, or whatever you want!

Quinoa & Brussels Sprouts recipe - Tender, sautéed, shredded brussels sprouts with quinoa, dried cranberries, & toasted pecans. Yummmm

Autumn Quinoa & Brussels Sprouts Recipe

Quinoa & Brussels Sprouts recipe - Tender, sautéed, shredded brussels sprouts with quinoa, dried cranberries, & toasted pecans. Yummmm

Savory Oatmeal

Savory Oatmeal

Spinach and Roasted Veggie Oatmeal 1 cup water (or broth) cup rolled oats cup chopped spinach cup cubed and roasted butternut squash or sweet potatoes 1 teaspoon rosemary (or other spice of choice) Salt and pepper to taste 1 fried egg (optional)

Oven-Baked Coconut Shrimp (Low-Fat)- This is a nice alternative protein to red meats! Homemade so no nasty microwaved chemicals.

Baked Coconut Shrimp (Low-Fat)

Oven-Baked Coconut Shrimp (Low-Fat)- This is a nice alternative protein to red meats! Homemade so no nasty microwaved chemicals.

Make-it-all-the-time Spinach Almond Pesto  Spinach Almond Pesto (can be shared with kids 6+ mos) Serves 4-6  4 cups (about ½ lb) fresh spinach, washed and trimmed 1 cup fresh basil leaves, trimmed 1 large clove garlic, peeled ¼ cup toasted almonds (you can substitute toasted walnuts or pine nuts) 1 tablespoon lemon zest ¼ cup high qua

Make-it-all-the-time Spinach Almond Pesto Spinach Almond Pesto (can be shared with kids 6+ mos) Serves 4-6 4 cups (about ½ lb) fresh spinach, washed and trimmed 1 cup fresh basil leaves, trimmed 1 large clove garlic, peeled ¼ cup toasted almonds (you can substitute toasted walnuts or pine nuts) 1 tablespoon lemon zest ¼ cup high qua

Roasted Carrot and Chickpea Wheat Berry Salad

Roasted Carrot and Chickpea Wheat Berry Salad

So, here’s a good ethical dilemma for a Monday morning. Party leftovers. What’s the deal? Do you, as the individual who poured her blood, sweat, tears, money, and an occasional strand of hair into them get to keep them? (Do you maybe totally [...]

Carrot and Kale Quinoa Bowl with a Korean Vinaigrette - The Food in My Beard

Carrot and Kale Quinoa Bowl with a Korean Vinaigrette - The Food in My Beard

The Three Bite Rule - Tuna Nicoise Salad with Dijon Vinaigrette

The Three Bite Rule - Tuna Nicoise Salad with Dijon Vinaigrette

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