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One week till Christmas! This morning I’m having a very festive looking fruit bowl: strawberries, kiwis, pomegranate, & dragon fruit. Everything except the strawbs are in season, so it’s the perfect...

from Kimberly Snyder

Pitaya: The New Exotic Fruit with Extreme Health Benefits

Dragon fruit smoothie - Blend dragon fruit with banana, honey, ice and yogurt top with pomegranate and mint

Cancer can be prevented/helped by adding superfruits (Kiwi, Apple, pomegranate, goji berry, noni, acai berry, strawberry, grapes, avocados, dragonfruit, soursop, as well as below) to our diet. Blueberries contain cancer inhibiting properties. Citrus has large #'s of bioflavonoids (enhance absorption of vitamin C). Mangosteen have anti-tumor, anti-leukemia, antifungal, antibacterial (protect DNA), antioxidants antiproliferation, kills #cancer cells. #healthyeating ☆…

Vibrant dragon fruit is packed with vitamins & minerals, great for your body whilst being beautifully succulent to eat. This recipe features dragon fruit with pomegranate, macadamias & fresh greens with creamy mint, avocado & lime dressing to top it off. Yum.