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Progressive muscle relaxation exercise helps reduce tension by alternating tightness and relaxation in the muscles. Helps with stress management & anxiety. Relaxing Stuff, Forensic Psychiatry, Progressive Muscle Relaxation, Relaxation Exercises, Muscle Relaxation, Reduce Tension, Women Issues, Daily Devotions, Personality Development
shelleylangelaar.com

Relaxing Stuff

shelleylangelaar
Shelley Langelaar - Victorious Living

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