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AdvoCare Meal Replacement Muffins :) 1 Vanilla Meal Replacement Shake Mix 1 Egg 1 Ripe Banana 1 teaspoon vanilla 1/2 cup plain yogurt blueberries to taste Topping: 1/2 cup oats 3 tablespoons coconut oil 1/4 cup whole wheat flour 3 tablespoons honey mix all the muffin ingredients together, then pour in greased muffin tin mix together topping ingredients, then crumble on top of muffins Bake at 350 degrees for about 15-20 minutes.  - Meal Replacement Shakes --> http://cocolaid.com

AdvoCare Meal Replacement Muffins :) 1 Vanilla Meal Replacement Shake Mix 1 Egg 1 Ripe Banana 1 teaspoon vanilla 1/2 cup plain yogurt blueberries to taste Topping: 1/2 cup oats 3 tablespoons coconut oil 1/4 cup whole wheat flour 3 tablespoons honey mix all the muffin ingredients together, then pour in greased muffin tin mix together topping ingredients, then crumble on top of muffins Bake at 350 degrees for about 15-20 minutes. - Meal Replacement Shakes --> http://cocolaid.com

No Flour and Sugar Free Chocolate Apple and Banana nut muffins (advocare 24 day challenge friendly)

No Flour and Sugar Free Chocolate Apple and Banana nut muffins (advocare 24 day challenge friendly)

AdvoCare 24 Day Challenge Recipes and Tips SparkTeam

AdvoCare 24 Day Challenge Recipes and Tips SparkTeam

AdvoCare 24 Day Challenge Recipes and Tips SparkTeam Flynn Flynn Elrod

Just made this and it's awesome!  Egg muffins! Egg whites, celery,  spinach,  and tomato. Mix & bake @ 375 for 15-20 mins top with hot sauce....yummy advocare 24 day challenge breakfast.  Make a whole pan and refrigerate for later.

Just made this and it's awesome! Egg muffins! Egg whites, celery, spinach, and tomato. Mix & bake @ 375 for 15-20 mins top with hot sauce....yummy advocare 24 day challenge breakfast. Make a whole pan and refrigerate for later.

Found this recipe to utilize my amazing Advocare products!  Fruit Dip: 1- 8oz. 1/3 less fat cream cheese, softened 1 tub fat free cool whip 2 scoops Advocare Mandarin Orange Spark 2 scoops Advocare Vanilla Muscle Gain or Meal Replacement Shake Mix together, refrigerate! Yum:) #advocare

Found this recipe to utilize my amazing Advocare products! Fruit Dip: 1- 8oz. 1/3 less fat cream cheese, softened 1 tub fat free cool whip 2 scoops Advocare Mandarin Orange Spark 2 scoops Advocare Vanilla Muscle Gain or Meal Replacement Shake Mix together, refrigerate! Yum:) #advocare

Advocare Shake Cake...  If you get tired of drinking your protein shake day after day, this is a MUST try. Just takes a meal replacement shake packet, 1/4-1/3 C water, a coffee mug and 90 seconds!  Entire recipe is one serving and packs 24 grams of protein with 6 grams of  fiber and only 220 calories!

Advocare Shake Cake... If you get tired of drinking your protein shake day after day, this is a MUST try. Just takes a meal replacement shake packet, 1/4-1/3 C water, a coffee mug and 90 seconds! Entire recipe is one serving and packs 24 grams of protein with 6 grams of fiber and only 220 calories!

Lemon Chicken with Veggies, Rice & Quinoa         Ingredients: 3-4 chicken tenderloins   Red Bell Pepper   Green Bell Pepper   Yellow Bell ...

Lemon Chicken with Veggies, Rice & Quinoa Ingredients: 3-4 chicken tenderloins Red Bell Pepper Green Bell Pepper Yellow Bell ...

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