AdvoCare Meal Replacement Muffins :) 1 Vanilla Meal Replacement Shake Mix 1 Egg 1 Ripe Banana 1 teaspoon vanilla 1/2 cup plain yogurt blueberries to taste Topping: 1/2 cup oats 3 tablespoons coconut oil 1/4 cup whole wheat flour 3 tablespoons honey mix all the muffin ingredients together, then pour in greased muffin tin mix together topping ingredients, then crumble on top of muffins Bake at 350 degrees for about 15-20 minutes. - Meal Replacement Shakes --> http://cocolaid.com
Just made this and it's awesome! Egg muffins! Egg whites, celery, spinach, and tomato. Mix & bake @ 375 for 15-20 mins top with hot sauce....yummy advocare 24 day challenge breakfast. Make a whole pan and refrigerate for later.
Advocare Shake Cake... If you get tired of drinking your protein shake day after day, this is a MUST try. Just takes a meal replacement shake packet, 1/4-1/3 C water, a coffee mug and 90 seconds! Entire recipe is one serving and packs 24 grams of protein with 6 grams of fiber and only 220 calories!