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A 2012 study in the journal Annals of Neurology found that one way to have a more beautiful brain is to consume berries on a regular basis. This research found that women who consumed berries displayed less-rapid cognitive deterioration as they aged.

Want a Beautiful Brain? Eat More of These!

A 2012 study in the journal Annals of Neurology found that one way to have a more beautiful brain is to consume berries on a regular basis. This research found that women who consumed berries displayed less-rapid cognitive deterioration as they aged.

Getting in the zone during exercise is psychological flow. Learn how to find it.

Fall in Love With Fitness

Getting in the zone during exercise is psychological flow. Learn how to find it.

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