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Whether you’re looking through the lens of astrology or palmistry, when you multiply four elements by three modalities, you get twelve distinct types that comprise humanity’s metaphysical family. Each of these twelve hands has a fascinating and compelling tale to tell that fits its archetype perfectly. http://blog.markseltman.com/2012/12/17/palmistry-and-the-twelve-types/#

Spinning, running, ballet and yoga: How mother-of-three Kelly Ripa got her ripped body without giving up cheesecake

'I try to make my heart beat out of my chest, hard-core, once a day for at least a half hour. I think that's very important.'

WOW! These 'brownies' made with plump raisins and walnuts mixed in are DIVINE! I could have eaten the whole batch in my car... Gotta try them; GUILT FREE!!

Spinning, running, ballet and yoga: How mother-of-three Kelly Ripa got her ripped body without giving up cheesecake

Runner: The actress says her husband, actor Mark Consuelos, encouraged her to start exercising

Pray In The Pit--Its easy to trust God on the mountaintops, but what about the valleys? It is then that we must remain faithful and trust in Him.

(4-12-12) MY GREENLIGHT BLOG "Mark Divine’s Three Tips to Channel Stress into Success" (Client: U.S. Tactical, SealFit, Unbeatable Mind, U.S. Crossfit Encinitas) http://blog.mygreenlight.com/2012/04/mark-divines-three-tips-to-channel-stress-into-success/