Do you perform yoga regularly? And if you do, are you aware of what food you should be taking before and after performing yoga? Guess what, what you eat prior to and post your yoga sessions plays a major role in determining your health!
Musician (and all-around awesome guy) Moby has been making a ton of super chill, relaxing music you can meditate to, do yoga to, sleep to, or just relax and get some work done to, and he’s made all of it available to stream or download, completely for free. Here’s the whole playlist.