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No Bake Chocolate Energy Bites - These are the perfect sweet fix and are good for you and filling too - Note: I didn't have flax seed meal so I replaced it with cup of salted almonds put threw the blender. Also, I did not need to use the water at all!

Easy & Healthy Shrimp Scampi....No Butter  (uses chicken broth, white wine, lemon juice). YUMMY !!!

Easy & Healthy Shrimp Scampi....No Butter (uses chicken broth, white wine, lemon juice). YUMMY !!!

Pasta with Fresh Tomato Sauce ~ Ingredients: 2 1/4 # Ripe Plum Tomatoes, Fresh Basil Leaves, Flat-leaf Parsley, 2 Garlic Cloves, EVOO (Extra-Virgin Olive Oil), Salt & Pepper, Spaghetti, Grated Parmesan Cheese.

Pasta with Fresh Tomato Sauce ~ Ingredients: 2 1/4 # Ripe Plum Tomatoes, Fresh Basil Leaves, Flat-leaf Parsley, 2 Garlic Cloves, EVOO (Extra-Virgin Olive Oil), Salt & Pepper, Spaghetti, Grated Parmesan Cheese.

Buffalo Quinoa Bites // all the yum of wings and healthy enough to eat all the time via The Iron You #cleaneating #appetizer #snackattack

Buffalo Quinoa Bites // all the yum of wings and healthy enough to eat all the time via The Iron You #cleaneating #appetizer #snackattack

Honey lemon chia seed muffins are the perfect muffins to bring Spring into your kitchen! Recipe on tablefortwoblog.com

Honey lemon chia seed muffins are the perfect muffins to bring Spring into your kitchen! Recipe on tablefortwoblog.com

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