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The power of a breath.

The power of a breath.

The first thing we do upon entering the world is take our first independent breath.

If you’re suffering with Seasonal Affective Disorder, I’ve got just what you need to help you keep your spirits up until spring arrives...

If you’re suffering with Seasonal Affective Disorder, I’ve got just what you need to help you keep your spirits up until spring arrives...

Postcards design from Vistaprint Visit http://www.vistaprint.ca/postcards.aspx?pfid=084 for more great designs!

Postcards design from Vistaprint Visit http://www.vistaprint.ca/postcards.aspx?pfid=084 for more great designs!

Processing some hurdles as I move on to STAGE 5 Cancer.

Processing some hurdles as I move on to STAGE 5 Cancer.

Our Achieve Yoga Series available on our website and delivered to you on a convenient JSC Drive. We believe in practical solutions.

Our Achieve Yoga Series available on our website and delivered to you on a convenient JSC Drive. We believe in practical solutions.

Stress and Overwhelm are real and there is no need to suffer. Our Reset Your Mindset Package is available on our website and delivered to you on a convenient JSC Drive. We believe in practical solutions.

Stress and Overwhelm are real and there is no need to suffer. Our Reset Your Mindset Package is available on our website and delivered to you on a convenient JSC Drive. We believe in practical solutions.

How does your IQ relate to your EIQ?

JSC Lifestyle Management Inc.

How does your IQ relate to your EIQ?

RNR Achieve Yoga Series: This JSC package includes Bite Size modules that introduce you to some of the foundational poses and concepts of Yoga. No experience is required. A variation of standing, kneeling, seated and lying poses are included. These short and efficient modules are designed for you to create an Optimal Cycle which energizes, restores and releases stress.  $14.95

RNR Achieve Yoga Series: This JSC package includes Bite Size modules that introduce you to some of the foundational poses and concepts of Yoga. No experience is required. A variation of standing, kneeling, seated and lying poses are included. These short and efficient modules are designed for you to create an Optimal Cycle which energizes, restores and releases stress. $14.95

Are you feeling depleted?

A step taken with a positive intention delivers a happy outcome.

Are you feeling depleted?

JSC Lifestyle Management: JSC-2015 Research Activity

JSC Lifestyle Management: JSC-2015 Research Activity

Our Strive Yoga Series available on our website and delivered to you on a convenient JSC Drive. We believe in practical solutions.

Our Strive Yoga Series available on our website and delivered to you on a convenient JSC Drive. We believe in practical solutions.

What is your perception of disease?

JSC Lifestyle Management Inc.

What is your perception of disease?

With risk comes reward

With risk comes reward

Are you speaking your truth?

Recharge when you plug into nature

Recharge when you plug into nature

Nature has its own way of giving us energy and inspiration.